Staff and Patient Programs

Project Selfy

12-week Lifestyle Course for Patients

Take a look at yourself from the inside!

Predict your risk. Personalize your plan. Lose weight!

Your genes and metabolism are as unique as your fingerprint. There is no one size fits all diet. Finding out which foods work for your body will give you the food freedom you have been searching for.


When you eat for your genes and nutrition type, you will experience consistent positive energy. You will feel satisfied after meals and go hours without food between meals because the food choices you have made have sustained you. You will be once and for all FREE from cravings, your mood will stabilize & brain fog will dissipate and disappear. 

With such a life-saving service, it is important to get the word out and educate your patients on the “whys and hows”. to predict, prevent and reverse chronic disease



Nutrigenomics 101
Eating for your Genes
Staff Program


Staff and Health Practitioners will learn from Nutrigenomics 101 and the patient portal Project Selfy exists to create an environment in our bodies to prevent and avoid illness; while achieving our fullest potential in all we do.

We avoid refined and processed foods, thus limiting grains and dairy. Using whole foods makes our way of eating nutrient-dense, anti-inflammatory, low glycemic, alkalizing, anti-cancer, immune-boosting and satiating. We use foods to fuel the body with bodybuilding elements. This way of eating accompanied by positive thinking makes the Nutrigenomics 101 program not a diet, but a sustainable way of eating for life.

As you go through this program you will first learn about APOE genetics and how it relates to food. Next, you will go week by week through our 12-week program of coaching your patients.

About Dr. McLaughlin

Dr. Julie McLaughlin practices functional and lifestyle medicine in addition to chiropractic and acupuncture. She has mastered the art of educating people as a means of creating healthier, more vibrant and happier individuals. Her approach addresses the patient's ultimate health goals and how to achieve them. Wellness is not just her career it is her passion and it can be witnessed through her constant pursuit of knowledge in the latest research to help her patients reach their full health potential, saving one heart at a time.


Dr. McLaughlin speaks, blogs, and makes media of all kinds on different health-related topics motivating people to make a better-informed choice about their health. She educates not only her patients, but businesses, corporations, and even other doctors.  


She created the Project Selfy Program to educate practitioners how to transform health with Personalized Functional Medicine/Nutrition through a hands-on training. Dr. McLaughlin believes that through the philosophy of “Learn, Live and Teach Wellness” she can serve more people and save many hearts at a time.  READ MORE